Pole and Performing Art 

Elevating pole dance to new platforms


Myss Angie is a dreamer that believes in helping empower women, strengthening the performing art community, and the partnership between bacon and peanut butter. 

She can be found organizing events such as the Minnesota Regional Pole Competitions, Twin Cities Performing Art Convention and Festival, and the Shake, Rattle, n’ Pole Variety Show.

Myss Angie has been teaching, training, and performing pole dance and fitness since 2010 and has recently studied to become a pole sport judge.

Her background includes 7 years of work as a mental health counselor, a degree in Nutrition and Dietetics from the University of Minnesota, and extensive work creating and implementing nutrition programs at a nutrition clinic in 2014. 

Angie now continues to teach fitness, pole, and nutrition at Knockout Bodies Pole Dance and Fitness Studio  and works full time behind Pole and Performing Art projects and events. 

Fitness Certifications:

​Polates Pole Fitness Instructor 2016

Aerialates Fitness Instructor 2014

500-hr Yoga Alliance Instructor 2010

AFAA Group Exercise Instructor 2006

Saint Cloud State Aerobics Instructor 2004


Pole Tricks & Combos

Pole Dance & Fitness

Pole Performance & Competition Training

Fitness Training 

Aerialates (Silks + Pilates Fitness)

Twerk Shops

Nutrition Counseling
Weight Loss programs

    And many more....!!


I have always had a passion for bringing people together to educate and enrich lives. With over a decade of experience, I have been teaching and sharing my love for fitness & nutrition, pole dance, and the performing arts. I want to expand our community and give to others the joy it has provided for me. -Myss Angie                                                                                                              

If you want yourself, your studio, or someone you know to be featured contact me for more info​

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