Elevating pole dance to new platforms



Myss Angie is a visionary that believes in helping empower women, strengthening the community, and bringing pole dance and the performance arts to new platforms. 

She organizes events such as the Minnesota Pole Competitions (regional and national), Twin Cities Performing Art Convention, Performing Art Festivals, The Flying Pinups Pole n' Aerial Show, and the Shake, Rattle, n’ Pole Show.

Myss Angie has been teaching, training, and performing pole dance and fitness since 2010, a pole sport judge since 2014,  and has recently became 1st Place Champion at the Central Pole Championships for her pole double routine with Dakota Wolfe.

Her background includes 7 years of work as a mental health counselor, a degree in Nutrition and Dietetics from the University of Minnesota, and extensive work creating and implementing nutrition programs at a nutrition clinic in 2014. 


Angie now continues to teach fitness, pole, and nutrition at Knockout Bodies Pole Dance and Fitness Studio  and works full time behind Pole and Performing Art projects and events. 


Fitness Certifications:

Barre Pole Fitness Instructor 2017

​Polates Pole Fitness Instructor 2016

Aerialates Fitness Instructor 2014

500-hr Yoga Alliance Instructor 2010

AFAA Group Exercise Instructor 2006

Saint Cloud State Aerobics Instructor 2004




Pole Tricks & Combos

Pole Dance & Fitness

Performance Skills

Pole Competition Training

Fitness  & Strength Training

Aerialates (Silks + Pilates Fitness)

Twerk Shops

Nutrition Counseling
Weight Loss programs

    And many more....!!

Pole and Performing Art 


I have always had a passion for bringing people together to educate and enrich lives. With over a decade of experience, I have been teaching and sharing my love for fitness & nutrition, pole dance, and the performing arts. I want to expand our community and give to others the joy it has provided for me. -Myss Angie